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Trending Topics This Week – Meditation, Authenticity and Retirement Checklist

Trending Topics This Week – Meditation, Authenticity and Retirement Checklist

Hello everyone! Hope you had a great week.

This past week we had another interesting list of trending topics on Twitter that covered a variety of subjects.

Here is this week’s Top Three Tweets roundup;

Do You Meditate?

Do you meditate? If you don’t you may want to consider it. In this post we shared some recent research that discovered that older people who were either suffering anxiety or depression and placed on a meditation regime had some very positive results. This study just helped to reinforce the already discovered benefits of meditation. In this post we shared the study as well as a video on how to meditate for anyone who possibly hasn’t tried this before. You can read more about this here.

Discover Your Authentic Self in Retirement

Who will you be in retirement? It’s a big question to ask yourself and one that you will want to be authentic in answering. Author Mike Drak shares his thoughts and advice on how you could possibly discover your authentic self in retirement. You can read his post here.

Five Things to Do Before You Retire

If you’re planning for retirement, here are five things that you may want to think about doing before you take the retirement leap. You can read what these are here.

For more on these topics and so much more, be sure to follow us on Twitter and Facebook to get daily information and inspiration to help you live your best booming encore!

Have a great week everyone!

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