facebook twitter youtube google plus linkedin

Why Sunscreen May Be Your Best Wrinkle Defence

We all know (or at least should know) how important it is to wear sunscreen in order to help reduce our risks for skin cancer. But if that alone is not enough incentive for you to wear it, here is even one more reason. Your vanity. In a study...

read more

Hearing Loss – A Personal Perspective

By Bart Astor I recall many years ago writing an article about getting a hearing test. I guess I was about 50 or so. I made an appointment with an audiologist so I could go through the actual experience. I’m sure somewhere along the lines you’ve had one of...

read more

Welcome to Your Power Years Ladies!

Your kids are grown and your responsibilities around the home have started to reduce. Now unburdened by previous family responsibilities, many women over fifty are rediscovering their own passions and interests. Welcome to your Power Years ladies!

read more

Why the Silver Tsunami is More Like A Constantly Overflowing Bucket

More than likely you have heard the term “silver tsunami” – referring to the massive wave of aging baby boomers. But will our aging population really be more like a bucket being filled by a very large hose that just won’t stop?

read more

Living The Anti Aging Pill Called Exercise

Meet Ernestine Shepherd. At the age of 74 she was named the oldest female competitive body builder in Guinness World Records. And what’s amazing is that she didn’t even get started on this journey until she was 56 years old. Ernestine first began exercising when her sister and herself...

read more

Busting Aging Stereotypes – We Are Not a Punchline

When you think of the word old – what is the first thing you think of? Worn down, out of date, no longer relevant maybe? Well – it’s time that we rethink this and break away from some of the stereotypes that we often label others and ourselves with...

read more