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Become A Retirement Rebel

By Mike Drak The boomers that I like to hang around at the swimming pool are badass people that I fondly refer to as Retirement Rebels. Retirement Rebels refuse to follow the old fashion beliefs about “old-people,” and being retired. In fact they are anything but retired. They are...

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Baby Boomers: Why Do So Many Companies Not Get It?

By Susan Williams I don’t get it. More and more articles are being published on how businesses are missing out on opportunities to market to baby boomers but they just don’t seem to be hearing the message. Here are just a couple of examples. In this Forbes article, they...

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Assessing Your Quality of Life When Aging – The CASP-19 Assessment

By Susan Williams Quality of life. We hear the term tossed around all the time but what does it actually mean? And what does it actually mean to the concept of aging? This past summer I completed an online course entitled Strategies for Successful Aging offered through Trinity College...

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Thoughts and Observations From Two Conferences on Aging

By Susan Williams This past August I had the opportunity to attend two conferences on aging; Aging 2.0’s – Brain Health Forum and the International Federation of Ageing’s (IFA) International Conference of Aging. Here are some of the highlights of what I learned and observed.

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Walking is Good But A Fast Walk Is Even Better!

By Susan Williams If you are already making a regular routine of taking a walk that is great. In fact, you don’t even have to walk that much in order to derive some benefits. According to a study published by the American Journal of Preventive Medicine, as little as two...

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Create Your Own Blue Zone

By Mike Drak The Contessa just got back from visiting her family in Italy and told me that she wants to move there one day because in her words- “they really know how to live” something that we have sadly forgotten here. As is my nature I started to...

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