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Need More Confidence? Why Not Strike a “Power Pose”

Need More Confidence? Why Not Strike a “Power Pose”

We all know about body language and how much others perceive us based on this. But did you also know that our own body language also reinforces our own opinions of ourselves?

Amy Cuddy delivers a very interesting and personal TED talk on this topic and shares how we can boost our own confidence even when we don’t feel it just by consciously managing our body positions and taking a “power pose”.  

Why not give this a try the next time you’re feeling like you need a little confidence lift….

Here is Amy’s TED Talk:

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