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Finding Your Tribe – The Story of the Buckettes

By Susan Williams Who is in your tribe? Who are the people you go to when you need friendship, support or comfort? There is a reason why this is so important. There is strong evidence of the benefits of having a supportive social network as we age. In fact,...

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The Only Thing Holding You Back In Retirement Is You

By Mike Drak I broke out into a big smile while reading that a retirement rebel by the name of Hiromu Inada had just became the oldest man to finish an Ironman at age 87. He has established a benchmark for other retirement rebels to shoot for, and we...

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It’s Never Too Late To Get Healthy

By Susan Williams Would you like to be healthier but think it’s too late? Here’s an inspirational story that shows this is not at all the case. At age 73, Joan MacDonald has lost 65 lbs and also gained muscle mass over a three year period and is now...

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The Ripple Effect – You Never Know Who You May Impact

By Susan Williams Everyday we connect with people in our lives. Sometimes we may talk to them, sometimes we may not. We may be kind to some people and possibly not so kind to others. The one thing that all of these interactions have in common is that we...

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Lessons On Happiness From A 99 Year Old Holocaust Survivor

By Susan Williams It’s hard to believe that after the trauma 99 year old Eddie Jaku experienced in his life he was able to find happiness. But he did. In this moving Ted Talk, Eddie shared how as a young man he experienced the horrors of the holocaust first...

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How Would You Describe Wisdom?

By Susan Williams What exactly is wisdom? There are many formal definitions of the word and everyone seems to have a view or their own opinion on what it is. But I did discoverĀ one definition of wisdom that I particularly liked; “Wisdom is the store of knowledge that a...

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