facebook twitter youtube google plus linkedin

The Joy Of Life Is Found In The Journey

I just watched the following video and thought it was simply beautiful. It’s a short film that is filled with thoughts on generational relationships, wisdom, memories and the sharing of dreams. It serves as a reminder of the significance of the important places we have in our lives and...

read more

She’s 96 – And What An Inspiration!

Tao Porchon-Lynch holds the world record for the oldest yoga teacher in the world. At the age of 96, she is doing things that people less than half her age can’t do. What is Tao’s advice for those that want to live a long and happy life? Don’t procrastinate...

read more

Writing Your Own Life Story

Have you ever thought of just walking away from everything and doing something completely different? That is exactly what Dr. John Kitchin did. He was so disillusioned with his life he decided to make a radical change and pursue a very nontraditional passion that now fills his life everyday....

read more

Age Is Really Just A Number

The other day I happened to see a video clip of an 84 year old woman who was surfing in Brazil.  When I thought about aging and my idea of what being 84 might be like, surfing was definitely part of my initial perception. This made me start to...

read more

How Music Can Unite Us

By Susan Williams From a national anthem to a favourite song to dancing at a wedding, music has the amazing ability to unite us – to pull us together as we listen, sing, dance and enjoy the beauty of the music that we hear together. I happened to find...

read more

Never Give Up On Your Dreams

Diana Nyad, at the age of 64, successfully completed the first swim between Cuba and the US without a shark cage. This was not Diana’s first attempt – in fact it was her fifth attempt. In her inspirational TED Talk, Diana shares what she learned during this long journey...

read more