facebook twitter youtube google plus linkedin

Ways To Reduce Your Risk for Alzheimer’s Disease

Alzheimer’s disease – it is a devastating disease with some devastating impacts. But do we have any control at all about whether we actually get the disease or not? As it turns out, there may be some things we could to to help reduce our risk of contracting the...

read more

Coffee – Could This Help Extend Our Longevity?

If you are a coffee drinker then this story could be good news for you. Two new research studies have discovered that there is a link between moderate coffee consumption and having a longer life. In a news report from CTV, they reported that the researchers discovered that drinking...

read more

Volunteering – Your Brain Will Thank You For It

When you volunteer, you trigger a wave of positivity. Not only for the benefit of the people that you are volunteering for but also for yourself. There was already a great deal of research that helping others was good for your physical and mental health. And now some new...

read more

Growing More Than Just Vegetables

Spring is now in full swing! It’s that wonderful time of year when we shift our thinking from the cold of winter to the warm promise of the summer to come. It’s also the time of year that we start to take a good look at our gardens. A...

read more

Will Your Personality Change in Retirement?

By Joe Casey While passing by and seeing this title, my wife commented, “Let’s hope so.” Oh, well.Our personalities were previously thought to develop early in life through childhood, adolescence and early adulthood and then remain fairly static. Now it appears that certain aspects of personality evolve later in life.

read more

The Cool Mix of Dancing, Seniors and Technology

Exercise – it’s such a well documented benefit to positive aging. And to help support seniors in getting some exercise, a pilot project was launched with Canada’s National Ballet School. Through the use of live video technology, dance classes were filmed and streamed to the small town of Ennismore...

read more