facebook twitter youtube google plus linkedin

Do Fences Really Make Good Neighbours?

By Susan Williams There is an old saying “fences make good neighbours”. But with loneliness being such a significant concern – especially for aging – are fences actually good for communities?

read more

Create Your Own Blue Zone

By Mike Drak The Contessa just got back from visiting her family in Italy and told me that she wants to move there one day because in her words- “they really know how to live” something that we have sadly forgotten here. As is my nature I started to...

read more

Suicide – When All May Not Be As It Seems

By Dave Price Whenever Richard Cory went down town, We people on the pavement looked at him: He was a gentleman from sole to crown, Clean favored, and imperially slim. And he was always quietly arrayed, And he was always human when he talked; But still he fluttered pulses...

read more

Walking is Good But A Fast Walk Is Even Better!

By Susan Williams If you are already making a regular routine of taking a walk that is great. In fact, you don’t even have to walk that much in order to derive some benefits. According to a study published by the American Journal of Preventive Medicine, as little as two...

read more

Growing More Than Just Vegetables

By Susan Williams Spring is now in full swing! It’s that wonderful time of year when we shift our thinking from the cold of winter to the warm promise of the summer to come. It’s also the time of year that we start to take a good look at...

read more

Why Baby Boomers Need Sex Education

By Susan Williams Baby boomers were the ones that came up with the whole idea of “free love” and were the first generation to truly embrace “the pill”. And chances are we even educated our own children on the topic. So why do we need to talk about sex now?

read more