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An Aging Population: Two Industries Destined For Disruption - By Susan Williams If you’ve been reading the media lately, it’s hard not to realize that the population of the world is aging. With the largest demographic of baby boomers now aged between 55 and 75 and about 72 million strong in the US and around 9.6 million in Canada, one thing is for sure the […]
Discovering The Secrets To A Long Life - By Susan Williams In the Italian village of Acciaroli they have something quite unusual happening. In this town, 1 out over every 10 residents is more than 100 years old. What is the secret to their longevity? Well, scientists have been studying this to see what we can learn from them. In the following video […]
What Is Sarcopenia – And What Can You Do About It? - By Susan Williams Do you know what sarcopenia is? If you're aging (which means all of us) it's something that will eventually impact us. Dr. Rhonda Collins joined us to help us understand what sarcopenia is and what we can possibly do to delay it.
Research: Meditation Is Improving Lives of Older People - By Susan Williams If you're ever feeling anxious or depressed, have you tried meditation? An interesting study has found that if you do, this may really help. Plus there are other benefits for older adults too.
Men – Let’s Talk About Your Mental Health - By Dave Price A multitude of current studies indicate it is extremely difficult for many people, especially men, to reach out and seek help for mental disorders. Obviously, if help isn’t sought, such illnesses can’t be controlled or cured. That's why we need to talk about this.
New Year’s Resolutions – Should We Even Bother? - By Susan Williams There is something sort of intoxicating about the thought of starting a New Year. Whether it’s the opening of a new calendar that isn’t cluttered already with commitments or the idea that you can close the book on the past year and have a brand new one waiting for you that is […]