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Healthy Living

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Getting In Shape For Surgery - By Susan Williams If you’re preparing for surgery chances are you may be concerned about how the surgery will go and how long your recovery will be. Will there be complications? How long will it take before you can get back to your regular routines? What if there was a way to speed up this […]
The Implications Of Longevity – Some Things To Know - By Susan Williams The world is aging and the implications of this increased longevity will undoubtedly bring both challenges and opportunities. To help us better understand this, we spoke with Michael Nuschke to learn more.
An Aging Population: Two Industries Destined For Disruption - By Susan Williams If you’ve been reading the media lately, it’s hard not to realize that the population of the world is aging. With the largest demographic of baby boomers now aged between 55 and 75 and about 72 million strongĀ in the US and around 9.6 million in Canada, one thing is for sure the […]
Discovering The Secrets To A Long Life - By Susan Williams In the Italian village of Acciaroli they have something quite unusual happening. In this town, 1 out over every 10 residents is more than 100 years old. What is the secret to their longevity? Well, scientists have been studying this to see what we can learn from them. In the following video […]
What Is Sarcopenia – And What Can You Do About It? - By Susan Williams Do you know what sarcopenia is? If you're aging (which means all of us) it's something that will eventually impact us. Dr. Rhonda Collins joined us to help us understand what sarcopenia is and what we can possibly do to delay it.
Research: Meditation Is Improving Lives of Older People - By Susan Williams If you're ever feeling anxious or depressed, have you tried meditation? An interesting study has found that if you do, this may really help. Plus there are other benefits for older adults too.