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Eating Crickets – Could This Be The New Beef?

Does the thought of eating crickets for dinner make you a little queasy? If it does, you may want to begin to shift your thinking. Surprisingly, over 80% of the world’s population eat insects. And they have some good reasons. Did you know that; As a protein source, insects...

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A Laugh A Day Keeps the Doctor Away

Have you had a good chuckle today? If you haven’t you may want to. Laughter is really good for you and your health – both physically and emotionally. According to the Mayo Clinic, when you have a good laugh, it can result in some pretty good health benefits. Here...

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Coffee – Could This Help Extend Our Longevity?

If you are a coffee drinker then this story could be good news for you. Two new research studies have discovered that there is a link between moderate coffee consumption and having a longer life. In a news report from CTV, they reported that the researchers discovered that drinking...

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The Cool Mix of Dancing, Seniors and Technology

Exercise – it’s such a well documented benefit to positive aging. And to help support seniors in getting some exercise, a pilot project was launched with Canada’s National Ballet School. Through the use of live video technology, dance classes were filmed and streamed to the small town of Ennismore...

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4 Great Grocery Tips For More Money, Time and Health

By Sheryl Rothert Everyone would like a little extra money in their pockets. What if I told you that you could possibly save $50 to $200 a month and also get healthier in the process. Would you be interested? Well, by just taking a little time and thinking about...

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Why Sunscreen May Be Your Best Wrinkle Defence

We all know (or at least should know) how important it is to wear sunscreen in order to help reduce our risks for skin cancer. But if that alone is not enough incentive for you to wear it, here is even one more reason. Your vanity. In a study...

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