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Why Baby Boomers Need Sex Education

By Susan Williams Baby boomers were the ones that came up with the whole idea of “free love” and were the first generation to truly embrace “the pill”. And chances are we even educated our own children on the topic. So why do we need to talk about sex now?

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Could A Simple Sitting Standing Test Assess Your Mortality?

When did you last try to sit down on a floor and then get back up again? Did you have any difficulties in doing this? Well, it seems that this simple test can actually help assess how well you are aging – and even possibly your mortality. This test...

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Transforming Healthcare – A Baby Boomer’s Perspective

By Susan Williams A recent article published by the Guardian shared some interesting new predictions about aging and health. They stated that even though we are now living longer, these extra years we may now have been given may not necessarily be spent in the best of health. Some of...

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New Year Resolutions – Ways to Increase Your Odds for Success

The beginning of a new year always seems like we have the opportunity to press the reset button and start the year with a clean slate. And new year’s resolutions are often the thing that we kick the year off with. It’s that time of year when we commit...

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New Year’s Resolutions – Should We Even Bother?

By Susan Williams There is something sort of intoxicating about the thought of starting a New Year. Whether it’s the opening of a new calendar that isn’t cluttered already with commitments or the idea that you can close the book on the past year and have a brand new...

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Aging: Preparing For Both Quantity and Quality of Life

There was an article quite some time ago about the death of a man who had claimed to be 146 years old. This made me start to wonder. Had he been healthy? Had he been able to spend time with people he cared about? Was he able to do the things...

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