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What Is Sarcopenia – And What Can You Do About It?

By Susan Williams Do you know what sarcopenia is? If you’re aging (which means all of us) it’s something that will eventually impact us. Dr. Rhonda Collins joined us to help us understand what sarcopenia is and what we can possibly do to delay it.

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Trending Topics This Week – Retirement Expenses, Heirlooms and No Regrets

This week we discussed retirement expenses with Gary Foreman, looked into what contributes to something being considered a family heirloom and why living a life with no regrets is so important.

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My Own Voice From My Own Past

My Own Voice From My Own Past

Posted in Blog, Boomer Life, Legacy

By Iris Ruth Pastor My granddaughter came to visit while my son was running for mayor. Looking closely around my library, she spotted a framed picture of two pieces of notebook paper. “Nana,” she inquired curiously, “why do you have something framed that is so faded it can no...

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Expenses in Retirement – What To Expect

By Susan Williams Retirement – you’ve worked hard all your life and you’re getting ready to retire. It’s supposed to be the time of your life when you can just kick back and enjoy life. But if you haven’t planned well for the financial side of your retirement, this...

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Trending Topics This Week – Non-Financial Retirement Planning, Loneliness and Managing Debt

Trending Topics This Week – Non-Financial Retirement Planning, Loneliness and Managing Debt

Posted in Blog, Boomer Life

Here’s what topics were trending this past week. We spoke with Mike Drak about the non-financial aspects of retirement planning, explored the topic of aging and loneliness and shared tips on how to best manage should you have debt in retirement.

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Retirement Planning – It’s About More Than Just Money

By Susan Williams With retirements now potentially spanning up to thirty years, this is almost as long as the average career. Yet so many people are heading into retirement without any clear plan of what they want to do once they get there. In this Learning Bites episode, I...

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