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Facing A New Year Can Be Difficult After The Death Of A Loved One

While other people compile their resolutions for the start of the new year which will more than likely be something like resolving to be more patient, lose weight or start exercising, a new year without a loved one poses different challenges.

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Leaning Into Grief

By Christine MacMillan Grief is something we would prefer to avoid. We don’t like thinking about it, yet alone talking about it. So why would you want to lean into your grief, and what does that exactly mean? We will, if we have not already, experience grief after the...

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Lost For Words: What To Say During Times Of Grief

By Christine MacMillan, MSW, RSW     Have you ever been ‘lost for words’ during a visitation or at a funeral service? Or worse yet, have you said something that you immediately wished you had not such as: He/she is not suffering anymore… They had a good life… You...

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